As I entered this New Year I noticed that
No matter how deep I think I’ve gone and how many challenges I’ve met and moved through
Life continues to present me with deeper and more intense challenges
Which I realize is what I signed on for when I woke up and decided to live a conscious, productive, meaningful, and caring Life
And so yet again I created my intentions for this beautiful New Year, in order to encounter the moment, and Life✨✨✨….
In this year, I intend
To meet all uncomfortable, challenging, frustrating, fearsome contexts in full presence and willingness
To let those contexts work me and enable me to grow exponentially as a Human
To work as diligently and be as creative and courageous as when I worked for mySelf
To create a Life that I don’t want to escape from ✨
To draw inspiration, motivation, energy, and courage from the deep well that is within me
To lean in every day with Courage
While also holding myself in whatever comes up in that space—anger, fear, resentment
To unhook from both rejection and adoration
To deepen my commitment to ✨Excellence✨— to do the best I can do in any moment, while always aspiring to do better
To learn from what upsets me in other people
To use everything in my world—people, situations, contexts—for my highest growth
To Trust that Life is putting me in situations for my highest growth
To continue taking care of myself with deep love, care, and compassion on all levels—Mind, Body, Spirit
To use every moment, every task, to be more present and enjoy every aspect of Life
To courageously face, learn about, and from Darkness 🖤 —death, pain, depression, fear
And find meaning in it and thrive through it
To find freedom within constraint
To find joy within challenge
To embody the principles of psychological flexibility 🙌🏻
To live Creatively, Flexible, Easily, and Joyfully
To live with my thoughts and emotions as just one aspect of my experience
And move through to deeper states of Love, Joy, Peace
To become the Woman I came here to be and do what I came here to do — no matter the reception or consequences 👑
To Root and Rise 🌲✨🌳🙌🏻👑
To embody Mother consciousness 🙌🏻🌹👑💎
To further accept and step into the Mother phase of my Life ✨💃🏻💫
And ripen, open, and bloom like a flower in the lush, Full Moon of my Life ✨🌺🙌🏻🌕
✨✨✨✨
The theme of this year of my life Is to Live Out Loud
To embrace everything in my Life
As if I had chosen it myself
For surely I have 🙏🏻⚡️🙌🏻💖⚔️
Much love to you in this New Year ♥️
May it be filled with growth, health, ease, challenge, purpose, peace, joy, love, connection and meaning
And May you continue to grow in your ability to lean in and meet it all
And Live in the ✨vitality✨ of that ❤️🙏🏻💫