What has been happening since our last session that would be helpful for me to know? Please be specific and concise

What self-empowerment skills have you been practicing since our last session?

What values have you been living since our last session?

What were your valued-action steps and what was it like completing them? (Was it easy, moderate or difficult?)

Did any inner or outer obstacles come up as you took valued-action?

What part of the sacred triad would you like to focus on in our next session?