Nori Ginger Tofu Scramble

Prep time:  5 minutes     |     Cooking time:  5 minutes     |     Yields:  2 people


3 sheets nori
1 tablespoon oil
1 package tofu
1 teaspoon freshly grated ginger
2 tablespoons nutritional yeast
1 teaspoon tamari


  1. Cut nori sheets into very thin one inch strips (scissors work best).
  2. Heat oil in a skillet.
  3. Crumble tofu and add to skillet once oil is heated
  4. Simmer until tofu is heated
  5. Stir in nori, ginger, nutritional yeast and tamari.
  6. Cook for 5 more minutes or until fully heated through.


Sprinkle on toasted sesame seeds for added flavor.


Recipe made available by the Institute for Integrative Nutrition.