Pumpkin Seed Dressing
Prep time: 5 minutes | Cooking time: 0 minutes | Yields: 4 people
1 cup roasted pumpkin seeds
2 tablespoons fresh parsley, minced
3 tablespoons scallions
2 teaspoons umeboshi paste
1/2 cup water
- Place all ingredients in a blender and purée until creamy.
Serve over steamed vegetables, salad, or noodles.
Recipe made available by the Institute for Integrative Nutrition.