Unleashed

As I’ve done at the birth of the last five New Years

I contemplated what my process of becoming more fully me would look like over this next year

And I realized it’s necessary:

To acknowledge and name that what ignites my fire is freedom, creativity, connection, boldness, vulnerability— and to Live these qualities and actions

To show up fully in the world with courage, kindness, Excellence, integrity, flexibility, groundedness, and with a lovingly bold and brave Heart

To set and hold my boundaries with strength and kindness

To drop the struggle with inertia, routine, unhelpful thoughts, anger, frustration 

To hold myself in the midst of all my emotions so that I can continue to act on what’s important to me

To be deeply grounded within myself, connected to my Source/Being and trusting my intentions 

To remember the direction I’m traveling in and give my full attention to all the stops I make along the way—planned and impromptu 

To fully integrate, live, and facilitate the skills of psychological flexibility 🙌🏻 

To face with willingness each challenge that comes to me

To lean into the challenge, pull up a seat for it, welcome it to the table of my Life

To fully open to, abide, and experience the things that scare me 

To experience the vital energy of Life—as I work, create, connect; even as I do routine, “administrative” tasks of life 

To take off the “tame” masks I’ve acquired over the last few years 

And have the courage to live like the real and free woman I am at my core 

A woman who is sovereign, beholden to no one 

And who acts with depth, courage, and heart

With an intention to make this world a better place because she was in it 

Through connection, compassion, empowerment, humility and Humanity 

The theme of this New Year of my Life is to ✨Unleash Myself✨ — to live unabashedly, wholeheartedly like a woman in the prime of her Life 👑❤️✨💃🏻🌟💥

May you also contemplate, create, and Live what most brings you to Life

Much love to you. Happy New Year 🙌🏻✨❤️♥️